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NEW CLASS STRUCTURE FOR WEEKENDS

Due to the popularity of our weekend classes at Haden Hill leisure Centre we have revised our timetable .  Rob has enjoyed the rotation system we have used for the past six months , however Rob would like to make the classes more grade specific and tailored for the needs of the students and he

COMIC RELIEF EVENT – PJ'S

This year we have decided to support Comic Relief by having a special Pyjama day. On Saturday 25th March all our members are welcome to attend the classes wearing their Pyjamas.   All we ask is for a donation of £1 per person which will go to Comic Relief. We will also be selling cakes and Goodies

NEW SELF DEFENCE COURSE MARCH 2015

Would you be able to defend yourself and your loved ones if someone were to physically attack you? It’s a question most of us don’t want to consider, but violence is, unfortunately, a fact of life. Thankfully, regardless of strength, size, or previous training, anyone can learn several effective self-defense techniques. Open to Men and

AMAZING NEW VENUE…ROWLEY REGIS

We are delighted to inform you that commencing MONDAY 26TH JANUARY 2015 our classes will be starting at St Michaels C of E High School, Rowley Campus, Curral Road, Rowley Regis, Sandwell B65 9An. This new venue has amazing facilities , clean, spacious, modern, ample parking, mirrored wall, matted ……we are sure you will be