Contact us now: Zoe 07837 717 939 or Lena 07977 551 613

FREE ONE WEEK TRIAL IN ALL MARTIAL ARTS

OUR AUTUMN/WINTER PROMOTION IS BACK . ENJOY ONE WEEKS FREE TRAINING IN ALL THREE MARTIAL ARTS.

No obligation- Trial and see!    LIMITED SPACES …. BOOK NOW

We are delighted to inform you of our autumn/winter promotion .

Experience a whole week of FREE training in Karate, Muay Thai Boxing and Jeet Kune Do. 

This is an excellent opportunity for you to trial our sessions. 

Rob Lock and his experienced Instructor team are all ready to show you what training Martial arts can do for you or your child! 

ALL LEVELS OF FITNESS ARE WELCOME.

Little Dragons Karate 4-6 years

Specialised Karate Coaching for younger children

Little Dragon’s Karate classes are a mix of traditional Karate on a Junior Syllabus, kick bag drills, focus mit drills for punching plus fitness techniques specifically designed to ages 4-6yrs.

Our aim is to improve confidence, focus, concentration, making new friends and having fun! Click here for more info

SANKUKAI KARATE 7-12 Years / Teens-Adults

Sankukai Karate was devised by Yoshinao Nanbu. An incredibly dynamic individual who won many Karate championships in Japan. He toured extensively, teaching his style of Karate throughout the world for many years. Sankukai roughly translated means evasion – surely an excellent concept for self-defence! Karate at Rob Lock’s Academy comprises self-defence, pad work, a grading system, an excellent ethic code for youngsters and adults alike and an attitude of ‘never give up’ that runs through the Academy. Click here for more info

JUNIOR MUAY THAI BOXING 4-6 Years 7-9 Years 10-12 Years

Your child will train in the use of Punch, Kick, Knee and Elbow strikes on pads with a code of safety at all times. We operate a grading junior grading syllabus from beginner to a Junior Black Belt. Our class structure is all children are split into smaller groups by ages 4-5yrs 6-7yrs and 8-9yrs This is an excellent system as children are coached suitable to their age and ability. Incorporated in their session they are taught flexibility, strength, self defence, discipline and a respect for each other throughout all our classes. Click here for more info

MUAY THAI BOXING Teens–Adults

Muay Thai Boxing is recognised by many as one of the most effective combat systems in the world. Thai Boxing is well over a thousand years old and today still retains the values of discipline and courage practiced on the battlefields throughout the history of Thailand. Thai Boxing is often referred to as the ‘art of eight limbs’. Hence, here at Rob Lock’s Academy we practice all striking techniques, including punches, kicks, knees and elbows. Controlled sparring for the beginner, progressing to more freestyle for the advanced student is a feature of a class here at the Academy. Since the techniques taught are very effective, all classes are structured and a code of safety in the sessions is strictly adhered to.

Muay Thai Boxing can be practiced by men, women and children as a realistic fighting sport, but can also be a fantastic way to keep fit. Click here for more info

BRUCE LEE’S JEET KUNE DO Teens-Adults

Jeet Kune Do was conceived by Bruce Lee, based on his experiences in unarmed fighting and self-defence. Originally, Lee had studied and researched various forms of martial arts and would formalize a system named Jun Fan Gung Fu circa 1962. Incorporates several martial arts. Muay Thai, Weapons (eskrima) Stick and knife , grappling, wrestling, keysi fighting method etc. You will learn how to defend themselves in various situations. Attacked to the ground, how to escape etc. Attacked from behind, attacked with a weapon, attacked by two or more people , aware of dangers. Junior Jeet Kune Do is mindful how this is explained not to create fear. All students are taught the discipline of martial arts and it is forbidden to not be practiced on people outside of the club. All students are coached to get away from a volatile situation , self defence skills are the only option if you are unable to get away. Click here for more info