Sunday
Little Dragons 10-10.30am, Karate Beginners to Purple 10.45-11.15am, Karate Brown and Black Belts 11.30-12pm
Junior Muay Thai Boxing 12.15-12.45pm Senior Muay Thai Boxing 1-1.30pm
Monday and Wednesday
Junior Muay Thai Boxing 6-6.30pm Senior Muay Thai Boxing 6.45-7.15pm
Tuesday and Thursday
Little Dragons 5.30-6pm, Karate Beginners to Purple 6.15-6.45pm , Karate Brown and Black Belts 7-7.30pm