Fitness with Meg

Hi, I’m Meg!

I started Fitness with Meg because I wanted to create a welcoming space where women can train, have fun, and feel amazing about themselves. My women’s only classes are designed to help you feel strong, confident, and empowered, whether you’re just starting out or you’ve trained before.

Each session mixes things up with a blend of strength and fitness exercises, bag and pad work, plus team and partner drills to keep it fun and supportive. The focus is on working hard, encouraging each other, and enjoying the journey, not just the results.

I love seeing women surprise themselves with what they can achieve, both physically and mentally. My aim is that you leave every class feeling fitter, happier, and more confident in your own skin.

For more details call: 07943574273

Women’s fitness classes

Exercise – Bag and pad work – All abilities

These sessions are designed to help you feel strong, confident, and empowered in a safe, friendly environment whether you’re a total beginner or have trained before.

Class Timetable

Monday: 11am-12pm

Friday: 6pm-7pm

Saturday: 10:50am-11:30am

Age 16+

Pricing £8 per class

Meg has bought me back into my fitness! I've been 4 years on and off and, as a mum to a 14 month old, I've struggled to find something fresh to get me fit postpartum. Meg really took on board what I wanted to achieve and plans out our 1 to 1s, keeping the sessions fresh and new. The Muay Thai keeps me learning and working on something new and the fitness/circuit element keeps the heart rate up, never forgetting the warm up and cool downs! I've booked for 3 months and look forward to each session, which has also kicked off the motivation to get my fitness back on track outside of the sessions too.