• Opening Hours

    TIMETABLEX

    MONDAYCLOSED

    TUESDAY6:15 PM - 8:30 PM

    WEDNESDAY4:45 PM - 7:45 PM

    THURSDAY4:45 PM - 6:45 PM

    FRIDAY5:30 PM - 7:30 PM

    SATURDAY9:15 AM - 12:30 PM

    SUNDAY9:15 AM - 12:30 PM

  • 01384 896 502 or 07977 551 613
  • Contact

    Let's Keep In Touch!X

    ADDRESSContact Lena in customer services for more information

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MARTIAL ARTS

SANKUKAI KARATE

"Never give up! Failure and rejection are only the first step to succeeding."

SANKUKAI KARATE TRAINING AT ROB LOCK’S ACADEMY

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Instructor Ryan defends against punch from Wendy

Sankukai Karate was devised by Yoshinao Nanbu. An incredibly dynamic individual who won many Karate championships in Japan. He toured extensively, teaching his style of Karate throughout the world for many years. Sankukai roughly translated means evasion – surely an excellent concept for self-defence! Karate at Rob Lock’s Academy comprises self-defence, pad work, a grading system, an excellent ethic code for youngsters and adults alike and an attitude of ‘never give up’ that runs through the Academy.

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Chief Instructor Rob Lock with Black Belt Student Abbie Sadler

We strike focus mitts and kick bags to develop timing and power. The classes are structured by colour of Belt. As your progress improves, so does your level of skill and fitness.

Instructor Ian Shearwood and Brown Belt Michael Hall working the pads!

Senior grades are… Red, Yellow, Orange, Green, Blue, Purple, Brown/3 stripes, Brown/2 stripes, Brown /1 white Band, Black Belt 1st Dan, Black Belt 2nd Dan, Black Belt 3rd Dan.

Instructors Ryan and Billy with Chief Instructor Rob Lock

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Chief Instructor Rob Lock coaching Junior Karate Students on self defence

 

All images copyright ©Rob Lock's Academy.