• Opening Hours

    TIMETABLEX

    MONDAY5:00 PM - 9:00 PM

    TUESDAY5:30 PM - 8:30 PM

    WEDNESDAY5:00 PM - 9:00 PM

    THURSDAY5:30 PM - 9:30 PM

    FRIDAY5:30 PM - 8:30 PM

    SATURDAY9:30 AM - 12:15 PM

    SUNDAY12:30 PM - 3:15PM

  • 01384 896 502 or 07977 551 613
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    Let's Keep In Touch!X

    ADDRESSContact Lena in customer services for more information

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MARTIAL ARTS

MUAY THAI BOXING

"Success is the journey, not the destination."

ADULT MUAY THAI BOXING

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Chief Instructor Rob Lock demonstrating on Instructor Chris Hill

Muay Thai Boxing is recognised by many as one of the most effective combat systems in the world. Thai Boxing is well over a thousand years old and today still retains the values of discipline and courage practiced on the battlefields throughout the history of Thailand.

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Thai Boxing is often referred to as the ‘art of eight limbs’. Hence, here at Rob Lock’s Academy we practice all striking techniques, including punches, kicks, knees and elbows. Controlled sparring for the beginner, progressing to more freestyle for the advanced student is a feature of a class here at the Academy. Since the techniques taught are very effective, all classes are structured and a code of safety in the sessions is strictly adhered to.

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Muay Thai Boxing can be practiced by men, women and children as a realistic fighting sport, but can also be a fantastic way to keep fit.

Senior grades are… Red, Yellow, Orange, Green, Blue, Purple, Brown/White stripe, Brown/Yellow stripe, Brown/Orange stripe, Black Belt, Black/White stripe, Black/Red stripe.

 

JUNIOR MUAY THAI BOXING

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Junior Thai Boxing classes at Rob Lock’s Academy are a mixture of fitness, fun and motivational training. We train the use of punch, kick, knee and elbow with a strict code of safety at all times. Children from the age of six to 13 years old are taught flexibility, strength, co-ordination, balance and a respect for each other throughout each and every class.

We are a black belt academy and each child progresses through a junior thai boxer syllabus.

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Junior Thai Boxers age 6 – 13 years

Junior grades are… Red, Yellow, Orange, Green, Blue, Purple,  Brown/white stripe, Brown/yellow stripe, Brown/orange stripe, Junior Black Belt.  After this grade a Junior Thai Boxers takes Senior Black Belt Grade and works through Senior Black Belts.

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Brother and Sister Roop and Daya practising their knee smash techniques

 

All images copyright ©Rob Lock's Academy.