"Take things as they are. Punch when you have to punch. Kick when you have to kick".
MMA is an electric mix of Martial Arts which are now extremely sought after with the rise in popularity of the UFC on TV. It is one of the fastest growing Arts ever and at Rob Lock’s Academy we incorporate elements of Thai Boxing, Brazilian Jiu Jitsu, Judo, Grappling and Jeet Kune Do into our training.
At Rob Lock’s we have both a CSW and MMA class mixed as one. CSW is a fast flowing art which is comprised of punching, kicking, throwing and grappling to submission. It is a superb all round martial art that is ideal for self-defence.
Why not drop in for a free training session and see for yourself, how exciting MMA is?